Posts tagged with ‘yoga’

What do you do to recharge your batteries?  Making space to rest during cancer is so important.  Read more…

Today we’re sharing a yoga tutorial specific for cancer patients. Each pose can be done in bed and…

There are so many benefits from a regular yoga practice.  Being in my body teaches me how to safely expand...

I got into yoga because there was a free class I could walk to.  Yoga wasn’t in my plans...

Using props in restorative yoga can provide support to our bodies as they open up.  Blocks, straps, mats, walls,...

Andrea and Grace have a lovely history together.  Go here to learn more about them, and to read the...

I think about my life right now – the pace of “should’s” and “could’s” and “to-do’s” filling up all...

I’ve always loved singing… when I was a kid I would sing along to songs on the radio, even...

Welcome to the third post in a series on meditation techniques and lessons.  You can read the first post here and...