Posts tagged with ‘self-care’

  • cupoftea-700x357

    Self Care In A Cup Of Tea

    While growing up, whenever I was stressed or having a bad day, my mother would always tell me to...

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  • herbs

    Learning To Trust Yourself Again

    Learning to trust myself again after having cancer was hard for me.  I didn’t enjoy needing to worry about self-care...

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  • closed peony

    Steps To Reduce Stress As A Caregiver

    I recently read a great article about reducing stress as a caregiver.  In the post, the author discusses, among...

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  • toes

    Whenever I Feel Anxious…I Wiggle My Toes!

    So…maybe this is a weird thing to share but whenever I am feeling anxious about something… I wiggle my...

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