Posts tagged with ‘mindfulness’

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    Meditation Group in Partnership with Help with Hope

    This new online Meditation Group at Lacuna Loft will focus on creating a personal practice of mindfulness meditation, open…

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    Sibling Mindfulness Project

    Coping with a brother’s or sister’s cancer treatment can be tough. Researchers from the University of North Texas and…

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    The MATCH Study: Mindfulness Meditation

    CKN has partnered with Dr. Linda Carlson to measure the effects of Mindfulness Meditation and Tai-Chi/Qigong on the quality…

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    Mindful Mouth-fulls

    Each week we are be exploring a restorative yoga pose or breathing technique with images/video and tips.  Check in...

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    Coming Back to Center

    Each week we are exploring a restorative yoga pose or breathing technique with images/video and tips.  Check in at...

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  • kelsey_breathing

    Balancing Breath

    Each week we are be exploring a restorative yoga pose or breathing technique with images/video and tips.  Check in...

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