Self Care In A Cup Of Tea

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While growing up, whenever I was stressed or having a bad day, my mother would always tell me to make myself a hot cup of tea and get down to whatever it is that I needed to focus on.  While my self care techniques are sometimes more elaborate than a simple cup of tea, the notion of taking time to do something for yourself, to recontrol your attitude and your environment is a very powerful one.

There is no trouble so great or grave that cannot be much diminished by a nice cup of tea. – Bernard Paul Heroux

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How do you take control of a tough situation?  How do you de-stress of re-focus on your life at hand?  What methods of self care do you use?

With the holidays at hand, we are looking for self care techniques and ideas to help balance out of stress of the season and to share with our readers.  Email us your ideas and methods at info(at)lacunaloft(dot)com or comment below!

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