Are you a young adult cancer survivor or caregiver?
Join Micah Walsh – Help with Hope’s Director of Wellness and an expert in Meditation, in practicing mindfulness meditation moments in our new, online Meditation Group!
What: An online, Meditation in partnership with Help with Hope. Focused on creating a personal practice of mindfulness meditation.
Where: Online via video. Sign up and each month you’ll receive a meditation video directly to your inbox.
Why: Meditation and mindfulness have been proven to contribute to the overall well-being of the body, mind, and spirit. When combining the two, mindfulness meditation allows us to access the inner calm of our minds and activates our innate ability to heal physically, emotionally, and psychologically.
(Lacuna Loft considers anyone diagnosed with cancer, at any stage of the experience, to be a survivor!)