Welcome to our new series of easy self-care tips! If you have an easy self-care tip that works for you, share with us!
Easy Self-Care Tip #4:
Take a mental holiday.
Daylight savings has ended and the clocks have moved back 1 hour. For me, that is as good an excuse as any to take a mental holiday. Take today and do something nice for yourself!
I like to pick days every once in a while for a mental holiday. I work on exactly what I want and nothing more. I relax in between some loads of laundry. I cuddle with my two pups. I basically do exactly what my body is calling for. Bank holidays are great excuses to take a mental holiday. What to do though when a bank holiday is no where in sight? Invent your own 🙂
Do you take a mental holiday from time to time? What will you do for yourself today?