Relaxing Through Crisis

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    Cold Weather, Open Hearts

    Each week we’ll be exploring a restorative yoga pose or breathing technique with images/video and tips.  Check in at...

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    Take A Break While On Vacation!

    We have started a new series here on Lacuna Loft called Take A Break!  Once a week or so we’ll...

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    Take A Break Outside!

    We have started a new series here on Lacuna Loft called Take A Break!  Once a week or so we’ll...

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    Take A Break With A Good Book

    We have started a new series here on Lacuna Loft called Take A Break!  Once a week or so we’ll...

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    Take A Break With A Good Movie

    We have started a new series here on Lacuna Loft called Take A Break!  Once a week or so...

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    Some Relaxing Activities

    Going through cancer treatments, suffering from a long term illness, or being a caregiver as a young adult is...

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