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Yoga For Deep Rest
What do you do to recharge your batteries? Making space to rest during cancer is so important. Read more…
October 4, 201800 -
Great Books To Read This Fall
Check out some great books to read this fall (while you’re not reading our book club read)!
August 29, 2017 -
A First Timer’s Go At Meditation
Headspace is wonderful and we can help you get some if you’re a young adult cancer survivor or caregiver.
August 9, 2016 -
Free Headspace Guided Meditation For An Entire Year!
We are all out of subscriptions! Thank you to everyone who signed up! Are you a young adult cancer...
December 15, 2015 -
Release to Replant, Mindful Living
My husband and I are preparing for a(nother) move. We are moving across a few states and downsizing from...
June 18, 2015 -
The Fork In The Fight: Introduction to Ayurveda
Andrea and Grace have a lovely history together. Go here to learn more about them, and to read the...
June 17, 2015 -
The Fork In The Fight: Recipes For Calm And Creativity
Andrea and Grace have a lovely history together. Go here to learn more about them, and to read the...
June 15, 2015 -
Let Your Breath Be Your Guide (Self-Care Check-In)
When I watch kids, I see that they are completely at one with themselves. They are learning to move...
June 3, 2015 -
Yoga for Deep Rest
I think about my life right now – the pace of “should’s” and “could’s” and “to-do’s” filling up all...
May 20, 2015 -
A Day To Sit
Today, our only advice is to take a moment to sit. Sit with your emotions, your feelings, your breath....
May 13, 2015
