An Interactive Self-Care Guide

self-care-guide

Ever struggled with self-care or even deciding what you needed in a given moment?  Well now there is a website, just for that.  This interactive self-care guide asks you a series of questions, even offering you time to work through suggestions based on your responses, helping you to take steps towards greater self-awareness and self-care.

self care guideThe prompts invite you to take steps to assess your own state of being and to make any necessary adjustments to improve it.

Try the self-care guide out!  Let us know what you think!